Recipes
Loaded beef and potatoes
Ingredients 500g beef mince 1 can tomatoes 1 packet mingle taco seasoning Salt to taste 1.5kg spud light potatoes Seasoning of choice for your potatoes 10g olive oil Method Cook...
Loaded beef and potatoes
Ingredients 500g beef mince 1 can tomatoes 1 packet mingle taco seasoning Salt to taste 1.5kg spud light potatoes Seasoning of choice for your potatoes 10g olive oil Method Cook...
Easiest chicken and rice recipe
Ingredients 200g raw weight jasmine rice 600g breast chicken cut into strips 1 onion 2 crushed clove garlic 1 head broccoli 2 carrots 100g mushrooms Half red capsicum 20g oil...
Easiest chicken and rice recipe
Ingredients 200g raw weight jasmine rice 600g breast chicken cut into strips 1 onion 2 crushed clove garlic 1 head broccoli 2 carrots 100g mushrooms Half red capsicum 20g oil...
Cottage pie
Ingredients 500g beef mince 1 small onion diced 2 gloves garlic minced 2 carrots or 100g frozen carrots 50g peas 100g corn (you can use the frozen mix bag and...
Cottage pie
Ingredients 500g beef mince 1 small onion diced 2 gloves garlic minced 2 carrots or 100g frozen carrots 50g peas 100g corn (you can use the frozen mix bag and...
Macro friendly kefta
Ingredients 500g Lean beef kefta mice 1 White Onion sliced 1 carrot sliced 15g Beef broth with Collagen 400 grams pasata 1 tablespoon tomato paste 1 teaspoon cumin 2 teaspoon...
Macro friendly kefta
Ingredients 500g Lean beef kefta mice 1 White Onion sliced 1 carrot sliced 15g Beef broth with Collagen 400 grams pasata 1 tablespoon tomato paste 1 teaspoon cumin 2 teaspoon...
Protein Oats
Ingredients 40g oats I use organic 120ml any milk (I use organic almond milk, specifically from Aldi) 1.5 scoop protein powder of your choice (I’m using rule 1 vanilla) 12g...
Protein Oats
Ingredients 40g oats I use organic 120ml any milk (I use organic almond milk, specifically from Aldi) 1.5 scoop protein powder of your choice (I’m using rule 1 vanilla) 12g...